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Skip to content. I have a question about orgasms. I'm a female who has masturbated since her early teens and wonder if I've "overdone" it somewhat.

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Photo by Stocksy. Back inwomen around the world began buzzing about an erotic story from an amateur author that had them all hot and bothered. Six years, three books, and two movies later, the Fifty Shades phenomenon is still on fire.

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National Masturbation Dayalso known as International Masturbation Dayis an annual event on May 28, [1] [2] [3] to protect and celebrate the right to masturbate. The first National Masturbation Day was May 7,after sex-positive retailer Good Vibrations declared the day in honor of Surgeon General Joycelyn Elderswho had been fired in by President Bill Clinton for suggesting masturbation be part of the sex education curriculum for students. International Masturbation Day has since been expanded to include the entire month of May as International Masturbation Month.

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After some deep-dive research, I did find a link between consistent orgasm and clearer, brighter, younger-look skin. Furthermore, recent studies prove that female orgasm releases hormones that benefit skin like estrogen, which helps maintain collagenlowers cortisol levels the stress hormone that can wreak havoc on skinand boosts blood circulation, which stimulates and repairs collagen. I started to think of orgasming as a really, really fun version of retinol.

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This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you?

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Verified by Psychology Today. Stress and Sex. It appears that adults in the U.

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One of the best things about masturbation is that there's no "wrong" or "right" way to do it: as long as it feels good and helps you feel sexually connected to yourself, it doesn't really matter how you choose to masturbate. But even if you feel like you know exactly what works for you already, that doesn't mean you can't still improve the way you masturbate. Taking the time to learn how to masturbate to have stronger orgasms is a super valuable skill that can seriously improve your sex lifeboth solo and with a partner.

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This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you? Read on for why you should go ahead and get off.

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